Portland and Beaverton Taekwondo Training Center

Call us: 503-292-1037


Portland and Beaverton Teen and Adult Taekwondo Classes

Beginner Teen and Adult Taekwondo Classes Enrolling In May

Improve flexibility, coordination, strength, endurance, focus and more with Sunrise TaeKwonDo! The proven rewards of martial arts range from reducing stress to maintaining a physical edge to increasing mental keenness. Take advantage of our flexible schedule that offers classes to fit your busy lifestyle. Evening and weekend classes ensure you can train and achieve your goals! The Adult and Teen program is open to everyone 13 and older.

Take your self to the next level with the Adult and Teen program, which includes:

Taekwondo Training:

  • Sunrise TaeKwonDo uses traditional taekwondo training and combines the ancient Korean martial art with modern day advances. Students will receive an all around training experience that will improve skills and physical fitness.

Strength and Conditioning Training:

  • Physical fitness is a major part of Sunrise TaeKwonDo. Our Adult and Teen program includes Strength and Conditioning training that promises a challenging, intense, yet very rewarding experience.

Sunrise TaeKwonDo Elite Counter Agression:

  • Training Elite Counter Aggression Training enhances your martial arts instruction by providing key lessons in self-defense, helping you become better prepared for whatever life throws your way.

Take Your Fitness Goals to the Next Level at Adult Taekwondo in Beaverton & Portland

If you want to get in the best shape of your life, then Taekwondo is the obvious choice. You will love the high-intensity, challenging, and fast-paced classes, all while having a blast, building relationships, and building character. Our instructors are 100% dedicated to you and your goals, and will ensure you not only meet those goals, but exceed them! You will experience true accountability and motivation from our instructors and your classmates!

A stellar workout and powerful self-defense skills are yours for the taking when you participate in the Teen and Adult classes at Sunrise Taekwondo. But the list of benefits you’ll reap doesn’t stop there. In fact, we guarantee you’ll enjoy all this and more:

  • Unstoppable energy levels like you’ve never experienced
  • Unbreakable self-esteem and self-confidence
  • The flexibility and agility of an Olympic gymnast
  • A huge cardiovascular boost for unending endurance
  • A drastic reduction in your daily stress
  • Improved concentration and focus

Enroll Today! 

Signing up is the easy part! All you have to do is fill out the short form on the side of this page, and we will take care of the rest. We can't wait to start your Taekwondo journey with you soon!


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