All Ages
Family Martial Arts Classes
Parents and children train together, building confidence, discipline, fitness and real skills while strengthening family bonds.
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Benefits
Quality Time
Swap screen time for an activity the whole family shares.
Lead by Example
Kids work harder when they see mom or dad training too.
Healthy Habits
Get the whole family moving a few times a week.
One Schedule
One class time for everyone makes busy weeks easier.
What to Expect
- Partner drills for parents and kids
- Basics of kicks, blocks and forms
- Teamwork and encouragement
- Belt progress for every family member
FAQs
What ages can join?
Children and adults of most ages can train together — ask us about your family.
Do both parents need to train?
No, any combination of family members works.
Ready to Get Started?
Visit Sunrise TaeKwonDo in Portland or call (503) 292-1037.
Get Started