Little Tigers (3-6)
Structured taekwondo training for ages 3 to 6 focused on building confidence, discipline, coordination, and real foundational skill in a positive environment.
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Portland, OR's best martial arts school
Sunrise TaeKwonDo
A dedicated training facility committed to real martial arts — not watered-down fitness classes. Real technique, disciplined coaching, and structured progression.
About Sunrise TaeKwonDo
Our Mission
To provide world-class martial arts training to the Portland community through structured programs that build strength, confidence, discipline, and real skill. Whether you're a beginner or advanced, our experienced instructors guide every student with clear progression and personal attention.
Our expert led programs
Martial Arts Classes in Portland
Kids Class (7-12)
Progressive training for ages 7 to 12 to develop technical skill, mental focus, physical conditioning, and long-term confidence.
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Teen & Adult Class
Results-driven taekwondo for ages 13+ centered on skill development, conditioning, self-defense, and measurable progression.
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Family Classes
Parents and children train together, building confidence, discipline, fitness and real skills while strengthening family bonds.
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Pro Team Classes
Elite competition training: advanced technique, high-level conditioning, strategic sparring, and tournament preparation.
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Black Belt Classes
Advanced training refining technique, developing leadership, and mastering complex martial arts concepts.
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Benefits of Sunrise TaeKwonDo
Family-Friendly Environment
Supportive instructors and families make learning fun, safe, and encouraging for all ages.
Certified Instructors
Passionate, highly trained staff help each student grow with proper technique and confidence.
Health & Fitness Benefits
Boost strength, flexibility and fitness while improving focus and reducing stress.
Life Skills Development
Build discipline, confidence, respect, focus, leadership and positive habits for life.
Testimonials
What our students say
5.0 rating
"It really is a family community. It's great for all levels and all ages, not intimidating at all, but it will challenge you."
"Master Lee and Master Oh are amazing and they know how to work with small kids. My son, Hooman, and I are going to miss them!"
"Sunrise tkd is an amazing place to learn tkd and get in shape. Master Lee and Master Oh are excellent teachers and have a way with both kids and adults that make it a fun and challenging experience."
FAQs
Frequently Asked Questions
Do students need any prior experience to start?
Absolutely not. Our programs are designed for complete beginners. No experience required — just a willingness to learn.
Is martial arts training safe for kids and beginners?
Yes. Classes are age-appropriate, instructor-led, and focused on proper technique, control, and awareness.
What should we wear or bring to the first class?
Comfortable athletic clothing is perfectly fine. We'll guide you through uniforms after your trial class.
How do I get started?
Simply click Get Started and book your first class — we'll take it from there.