Ages 7–12

Kids Martial Arts

Progressive training for ages 7 to 12 that develops technical skill, mental focus, physical conditioning, and long-term confidence.

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Kids Martial Arts

Benefits

Discipline

Clear structure and goals carry over to homework and home life.

Anti-Bullying Skills

Kids learn to stand tall, speak up and protect themselves.

Fitness

Strength, flexibility and endurance built through active training.

Goal Setting

The belt system teaches kids to work steadily toward big goals.

What to Expect

  • Technique: kicks, strikes, blocks and forms
  • Age-appropriate sparring
  • Character lessons every week
  • Regular belt testing

FAQs

My child has never done martial arts. Is that okay?

Absolutely. Most kids start as complete beginners.

Will this make my child aggressive?

No — we teach self-control, respect and using skills only for protection.

Ready to Get Started?

Visit Sunrise TaeKwonDo in Portland or call (503) 292-1037.

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